El morales la observación - 8 "Experience and Tolerance"

7 Growing in tolerance for frustration, conflicts, and pressure


My tolerance for frustration, conflict, and pressure is very low. To be completely honest I am irritable and impatient person. Frustration is what gets to me the most, if I have to keep doing something over and over again because of an insignificant detail my frustration builds until I burst. I have learned that conflicts are unavoidable and you should not give into your emotions. Through these outburst however I have grown more tolerant of the frustration, conflict, and pressure in situations like these. An example of this is I was in a stressful situation with my friend, I said something he misunderstood and frustration started to build, a conflict developed, and peers were pressuring me to fix the situation already. After this whole mess we made up and became friends again. The next time he misunderstood me our relationship didn’t go out of hand. By this I can see we grew in tolerance for each other. Experiences are great in teaching a higher level of tolerance to these things.

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El morales la observación - 7 "My Destructive Past"

Prompt: Learning more effective ways you express emotion

I am not going to lie have done some very destructive things when I wanted to express my emotions. Usually the emotions I display are the negative ones I am rarely happy. I overthink and let negative thoughts swirl in my head. Sometimes it just consumes me. In this dark time I did little constructive thinking. All I thought was that everything was my fault and I wanted to punish myself for it. I didn’t eat, I didn’t sleep, I never hanged out with my friends, I never allowed myself to smile, etc. I could go on and on with listing what I did to myself but the list would be too long. I really made myself suffer and it was not healthy. I began to lose more and more of myself until I looked myself in the mirror and didn’t recognize the man I saw before me. When I saw that stranger right in front of me something inside my clicked and knew I had to stop all of this.

El morales la observación - 6 "Secret Recipe"

Prompt : Recipe for success

Should I give my recipe for success or should I keep it for myself to make sure only I succeed? I would never do the latter, if I had a secret recipe for success I would share it to others so I could share this good fortune with everyone. My secret recipe for success is

Ingredients

3 Cup Love

2 Cups Determination

1 Tbsp Multi-task

1 Tbsp Creativity

1 Cup Collaboration

1 Tbsp Character

4 Tbsp Leadership

150 ml Patience

Recipe

Preheat the oven to 350* Mix together your Love and Determination this should form a pink powder, keep stirring to combine both ingredients evenly. Add 1 Tbsp. of room temperature Multi-task, get a hand mixer and beat in the Multi-task, once combined add your creativity, collaboration, character, and leadership and mix well.